Personal wellbeing audits

How is your wellbeing? 

I use an industry recognised wellbeing tool to audit and explore the potential to improve your overall wellbeing. But it's not just about filling in a form. 

I provide empathic, skilful and intuitive coaching, face-to-face or online, to enhance what's working well and improve what might benefit from tweaking. 

My clients tell me the wellbeing coaching is insightful, energising and fun! 

We use the wellbeing tool as a starting point, just to map out a broad wellbeing landscape. And then we can pick on any specific gaps so we bring the wellbeing matrix into synchronicity. 

I have over 30 years of experience having worked with around 3,000 clients from a wide range of backgrounds and covering a multitude of issues and problems. 

One organisation I currently work with, funds a wellbeing 'check-in' for all their staff, on a 6 monthly basis, allowing us to pick up any potential cracks but crucially to enhance and maintain what's going well. 

I draw from all of this experience... for your benefit.